How many calories in

Kasha, Organic Roasted Buckwheat Groats, Whole Granulation

  • 0
  • 4
  • 58

170 calories

Kasha, Organic Roasted Buckwheat Groats, Whole Granulation

Recommendation:
We recommend to try 1.6 oz(s) - 46 g with a protein diet to burn belly fat faster.

Best diets with Kasha, Organic Roasted

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 170
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.6 oz(s) - 46 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Kasha, Organic Roasted

Ingredients

100% Certified Organic Buckwheat.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
One serving of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation is 1.6 oz(s) - 46 g.

What is inside Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
Ingredients: one hundred % Certified Organic Buckwheat.

What's bad in Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
We don't know anything bad about it.

What good ingredients are in Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
Kasha, Organic Roasted Buckwheat Groats, Whole Granulation contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
Of course, you can if you consume no more than eight serving sizes.

How many sugar contains in one serving of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
Kasha, Organic Roasted Buckwheat Groats, Whole Granulation doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
You can get 10% of your DV from one serving of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation.

Conclusion:

Kasha, Organic Roasted Buckwheat Groats, Whole Granulation is a good source of saturated fat, cholesterol, sodium, sugars, added sugars. It has one hundred seventy calories (five calories from fat), six grams of protein, thirty five grams of carbohydrates and one grams of fat. Warning: Kasha, Organic Roasted Buckwheat Groats, Whole Granulation has a five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Hot Cereal, Instant Oatmeal, Original Plain
Certified Organic Steel Cut Oats
Organic Hot Cereal

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