How many calories in

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

  • 0
  • 5
  • 68

22 calories

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

Recommendation:
Combine Gourd, white-flowered and a meal replacement shake to burn fat quickly.

Best diets with Gourd, white-flowered

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 22
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, (1" cubes)

Nutrition per serving DV
Protein 1g 2%
Calories 22 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0g 0%
Calcium 0.035g 4%
Top 10 diets with Gourd, white-flowered

Ingredients

Calabash.

Ways to burn 22 calories:

  • 6 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Gourd, white-flowered?
Gourd, white-flowered contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is one serving size of Gourd, white-flowered?
One serving of Gourd, white-flowered is 1 cup, (one " cubes).

Can I lose weight with Gourd, white-flowered?
Yes, it's possible if you consume no more than fifteen servings per day.

What is inside this product?
Gourd, white-flowered contains: calabash.

What's bad in Gourd, white-flowered?
Nothing.

How many sugar contains in one serving of Gourd, white-flowered (calabash), cooked, boiled, drained, without salt?
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Gourd, white-flowered (calabash), cooked, boiled, drained, without salt?
You can get 1% of your DV from one serving of Gourd, white-flowered (calabash), cooked, boiled, drained, without salt.

Conclusion:

Gourd, white-flowered is a good source of vitamin C, sugars, cholesterol, saturated fat, sodium, added sugars. Product has twenty two calories, one g of protein, 5 grams of carbs and zero fat. It has zero calories from fat. If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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