How many calories in

Thick Cut Rolled Oat Cereal

  • 0
  • 4
  • 47

90 calories

Thick Cut Rolled Oat Cereal

Recommendation:
Try Thick Cut Rolled Oat Cereal one / four cup (27g) and the protein shake to lose weight quickly.

Best diets with Thick Cut Rolled

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (27g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Thick Cut Rolled

Ingredients

Oat groats.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Thick Cut Rolled Oat Cereal?
Yes, you can if you eat no more than 16 serving sizes a day.

What’s this product?
Ingredients: oat groats.

What's bad in Thick Cut Rolled Oat Cereal?
We don't know anything bad about it.

Any good ingredients are in Thick Cut Rolled Oat Cereal?
Thick Cut Rolled Oat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Thick Cut Rolled Oat Cereal?
One serving size of Thick Cut Rolled Oat Cereal is 1/ four cup (27g).

How many sugar contains in one serving of Thick Cut Rolled Oat Cereal?
1/4 cup (27g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Thick Cut Rolled Oat Cereal?
You can get 5% of your DV from one serving of Thick Cut Rolled Oat Cereal.

Conclusion:

Thick Cut Rolled Oat Cereal is a good source of cholesterol, saturated fat, sugars, added sugars, dietary fiber, sodium. Product has 90 calories (15 calories from fat), 3 g of protein, seventeen g of carbs and one grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Original Instant Oatmeal, A Low Fat Food
Organic Hot Cereal
Instant Oatmeal, Regular

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