How many calories in

Instant Oatmeal,Regular Flavor

  • 0
  • 4
  • 59

100 calories

Instant Oatmeal,Regular Flavor

Recommendation:
Try Instant Oatmeal,Regular Flavor and the meal replacement shake to burn fat.

Best diets with Instant Oatmeal,Regular Flavor

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 28 G

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal,Regular Flavor

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal,Regular Flavor?
Instant Oatmeal,Regular Flavor contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes a day.

What’s this product?
Instant Oatmeal,Regular Flavor contains: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.

What is bad in Instant Oatmeal,Regular Flavor?
Nothing.

What is one serving of Instant Oatmeal,Regular Flavor?
Serving size of Instant Oatmeal,Regular Flavor is 28 G.

How many sugar contains in one serving of Instant Oatmeal,Regular Flavor?
Instant Oatmeal,Regular Flavor doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Regular Flavor?
You can get 6% of your DV from one serving of Instant Oatmeal,Regular Flavor.

Conclusion:

Instant Oatmeal,Regular Flavor is a good source of sodium, saturated fat, dietary fiber, cholesterol, added sugars, iron, vitamin A, sugars. It has one hundred calories (twenty calories from fat), 4 g of protein, 19 g of carbs and 2 grams of fat. Warning — Instant Oatmeal,Regular Flavor has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Oatmeal,Instant Regular 12 Ct
Instant Oatmeal - Flavor Variety
Oatmeal,Instant Regular 12 Ct

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