How many calories in

Oatmeal,Instant Regular 12 Ct

  • 0
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  • 31

100 calories

Oatmeal,Instant Regular 12 Ct

Recommendation:
Try it with a protein to burn fat quickly.

Best diets with Oatmeal,Instant Regular 12

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 28 G

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Oatmeal,Instant Regular 12

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Oatmeal,Instant Regular 12 Ct is twenty eight G.

What's bad in Oatmeal,Instant Regular 12 Ct?
We don't know anything bad about it. Oatmeal,Instant Regular 12 contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, sodium, added sugars, iron, vitamin A, sugars.

Any good ingredients are in Oatmeal,Instant Regular 12 Ct?
Oatmeal,Instant Regular 12 Ct contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.

What’s Oatmeal,Instant Regular 12 Ct?
Oatmeal,Instant Regular 12 Ct contains: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.

Can I burn fat with Oatmeal,Instant Regular 12 Ct?
Of course, you can if you consume no more than fifteen serving sizes per day.

How many sugar contains in one serving of Oatmeal,Instant Regular 12 Ct?
Oatmeal,Instant Regular 12 Ct doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oatmeal,Instant Regular 12 Ct?
You can get 6% of your DV from one serving of Oatmeal,Instant Regular 12 Ct.

Conclusion:

Oatmeal,Instant Regular 12 Ct is a good source of sodium, iron, dietary fiber, vitamin A, added sugars, saturated fat, sugars, cholesterol. Oatmeal,Instant Regular 12 Ct has one hundred calories (twenty calories from fat), four g of protein, nineteen grams of carbohydrates and two g of fat. Be careful: Oatmeal,Instant Regular 12 Ct has a 20 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Oatmeal,Instant Regular 12 Ct
Instant Oatmeal,Regular Flavor
Instant Oatmeal, Original Flavor

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