How many calories in

Instant Oatmeal, Original Flavor

  • 0
  • 4
  • 45

100 calories

Instant Oatmeal, Original Flavor

Recommendation:
Try Instant Oatmeal, Original Flavor and the whey protein shake to lose weight quickly.

Best diets with Instant Oatmeal, Original

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Original

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Instant Oatmeal, Original Flavor?
Serving of Instant Oatmeal, Original Flavor is one packet.

What is inside this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What's bad in Instant Oatmeal, Original Flavor?
Nothing. Instant Oatmeal, Original contains only good nutrients such as: vitamin A, cholesterol, saturated fat, added sugars, sugars, iron, sodium, dietary fiber.

What good ingredients are in Instant Oatmeal, Original Flavor?
Instant Oatmeal, Original Flavor ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes.

How many sugar contains in one serving of Instant Oatmeal, Original Flavor?
Instant Oatmeal, Original Flavor doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original Flavor?
You can get 6% of your DV from one serving of Instant Oatmeal, Original Flavor.

Conclusion:

Instant Oatmeal, Original Flavor is a good source of dietary fiber, saturated fat, sodium, added sugars, sugars, vitamin A, iron, cholesterol. It has 100 calories (twenty calories from fat), 4 g of protein, 19 g of carbs and 2 grams of fat. Warning: Instant Oatmeal, Original Flavor has a twenty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Oatmeal, Instant, Regular Flavor
Oatmeal,Instant Regular 12 Ct
Instant Oatmeal, Regular Flavor

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