How many calories in

Hot Cereal, Instant, 7 Whole Grains, Original

  • 0
  • 4
  • 71

145 calories

Hot Cereal, Instant, 7 Whole Grains, Original

Recommendation:
We recommend to try one packet with a whey protein to burn belly fat faster.

Best diets with Hot Cereal, Instant

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 145
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 6g 12%
Calories 145 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium 0.01g 1%
Top 10 diets with Hot Cereal, Instant

Ingredients

Organic Instant Rolled Oats, Organic Puffed Amaranth, Organic Chicory Root Powder, Organic Flaxseed Flour, Chia Flour, Organic Brown Rice Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Buckwheat Flour, Organic Millet Flour.

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Hot Cereal, Instant, 7 Whole Grains, Original?
We don't know anything bad about it.

What is inside this product?
Hot Cereal, Instant, 7 Whole Grains, Original contains: Organic Instant Rolled Oats, Organic Puffed Amaranth, Organic Chicory Root Powder, Organic Flaxseed Flour, Chia Flour, Organic Brown Rice Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Buckwheat Flour, Organic Millet Flour.

Any good ingredients are in Hot Cereal, Instant, 7 Whole Grains, Original?
Hot Cereal, Instant, 7 Whole Grains, Original ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Hot Cereal, Instant, 7 Whole Grains, Original?
Yes, you can if you eat no more than ten servings per day.

What is one serving size of Hot Cereal, Instant, 7 Whole Grains, Original?
Serving size of Hot Cereal, Instant, 7 Whole Grains, Original is 1 packet.

How many sugar contains in one serving of Hot Cereal, Instant, 7 Whole Grains, Original?
1 packet contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hot Cereal, Instant, 7 Whole Grains, Original?
You can get 9% of your DV from one serving of Hot Cereal, Instant, 7 Whole Grains, Original.

Conclusion:

Hot Cereal, Instant, 7 Whole Grains, Original is a good source of dietary fiber, saturated fat, added sugars, sugars, sodium, cholesterol. Product has one hundred forty five calories (30 calories from fat), 6 g of protein, twenty five grams of carbs and 3 g of fat. Warning — product has a thirty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yellow Corn Grits, Organic
Raw Pure & Simple Organic Bare Instant Multigrain Hot Cereal With Flax
Hot Cereal, Creamy Buckwheat, Whole Grain

Comments:

Leave a Reply

Your email address will not be published.