How many calories in

Instant Oatmeal, Original

  • 0
  • 4
  • 37

100 calories

Instant Oatmeal, Original

Recommendation:
We recommend to try Instant Oatmeal, Original 1 Packet (twenty eight g) with the meal replacement shake to lose weight quickly.

Best diets with Instant Oatmeal, Original

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Packet (28 g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0072g 40%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Original

Ingredients

Whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Oatmeal, Original?
Nothing.

What is one serving of Instant Oatmeal, Original?
One serving of Instant Oatmeal, Original is one Packet (twenty eight g).

What is inside Instant Oatmeal, Original?
Ingredients list: whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate

Any good ingredients are in Instant Oatmeal, Original?
Instant Oatmeal, Original contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings.

How many sugar contains in one serving of Instant Oatmeal, Original?
Instant Oatmeal, Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original?
You can get 6% of your DV from one serving of Instant Oatmeal, Original.

Conclusion:

Instant Oatmeal, Original is a good source of cholesterol, added sugars, saturated fat, sodium, sugars, iron, vitamin A, dietary fiber. Instant Oatmeal, Original has 100 calories (20 calories from fat), 4 grams of protein, nineteen g of carbs and two grams of fat. Warning — Instant Oatmeal, Original has a twenty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Instant Oatmeal, Original
Instant Oatmeal, Original
Organic Steel Cut Oats

Comments:

Leave a Reply

Your email address will not be published.