How many calories in

Instant Oatmeal, Original

  • 0
  • 4
  • 52

100 calories

Instant Oatmeal, Original

Recommendation:
We recommend to try it and the meal replacement to burn fat quickly.

Best diets with Instant Oatmeal, Original

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (28 g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0072g 40%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Original

Ingredients

Whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin a palmitate,

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes per day.

Any good ingredients are in Instant Oatmeal, Original?
Instant Oatmeal, Original ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.

What's bad in Instant Oatmeal, Original?
Nothing. Instant Oatmeal, Original contains only good ingredients such as: saturated fat, sugars, sodium, dietary fiber, added sugars, cholesterol, vitamin A, iron.

What is in Instant Oatmeal, Original?
Instant Oatmeal, Original contains: whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin a palmitate,

What is one serving size?
Serving size of Instant Oatmeal, Original is one packet (28 g).

How many sugar contains in one serving of Instant Oatmeal, Original?
Instant Oatmeal, Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original?
You can get 6% of your DV from one serving of Instant Oatmeal, Original.

Conclusion:

Instant Oatmeal, Original is a good source of sodium, vitamin A, saturated fat, sugars, added sugars, iron, cholesterol, dietary fiber. Instant Oatmeal, Original has one hundred calories (twenty calories from fat), 4 g of protein, nineteen g of carbs and two grams of fat. Warning: Instant Oatmeal, Original has a twenty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic Steel Cut Oats
Instant Oatmeal, Original
Nature's Promise, Organic Quick Cooking Steel Cut Oats

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