How many calories in

Organic Steel Cut Oats

  • 0
  • 4.5
  • 62

150 calories

Organic Steel Cut Oats

Recommendation:
We recommend to try 1/4 cup (40g) dry and the whey protein to burn belly fat faster.

Best diets with Organic Steel Cut

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Organic Steel Cut

Ingredients

100% whole grain organic steel cut oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic Steel Cut Oats?
Of course, you can if you eat no more than 10 servings per day.

What is bad in Organic Steel Cut Oats?
We don't know anything bad about it.

Any good ingredients are in Organic Steel Cut Oats?
Organic Steel Cut Oats ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving size of Organic Steel Cut Oats is 1/ four cup (forty g) dry.

What’s Organic Steel Cut Oats?
Ingredients: one hundred % whole grain organic steel cut oats

How many sugar contains in one serving of Organic Steel Cut Oats?
1/4 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Steel Cut Oats?
You can get 9% of your DV from one serving of Organic Steel Cut Oats.

Conclusion:

Organic Steel Cut Oats is a good source of sodium, sugars, dietary fiber, cholesterol, added sugars. It has one hundred fifty calories (25 calories from fat), five g of protein, 27 grams of carbs and 2 grams of fat. Warning: Organic Steel Cut Oats has a twenty five calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Nature's Promise, Organic Quick Cooking Steel Cut Oats
Instant Oatmeal, Original
Cooked Organic Steelcut Oatmeal

Comments:

Leave a Reply

Your email address will not be published.