How many calories in

Cooked Organic Steelcut Oatmeal

  • 0
  • 4.5
  • 43

170 calories

Cooked Organic Steelcut Oatmeal

Recommendation:
Combine five oz (one hundred forty g) with the whey protein shake to burn fat quickly.

Best diets with Cooked Organic Steelcut

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 170
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 5 oz (140 g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cooked Organic Steelcut

Ingredients

Water, organic steelcut oats.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eight servings.

What is inside Cooked Organic Steelcut Oatmeal?
Ingredients: water, organic steelcut oats.

What is one serving size?
Serving size of Cooked Organic Steelcut Oatmeal is 5 oz (one hundred forty g).

What is bad in Cooked Organic Steelcut Oatmeal?
We don't know anything bad about it. Cooked Organic Steelcut contains only good ingredients.

Any good ingredients are in Cooked Organic Steelcut Oatmeal?
Cooked Organic Steelcut Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Cooked Organic Steelcut Oatmeal?
5 oz (140 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cooked Organic Steelcut Oatmeal?
You can get 10% of your DV from one serving of Cooked Organic Steelcut Oatmeal.

Conclusion:

Cooked Organic Steelcut Oatmeal is a good source of added sugars, dietary fiber, cholesterol, saturated fat, sodium, sugars. It has 170 calories (30 calories from fat), six g of protein, 31 g of carbs and three g of fat. Be careful — it has a thirty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal
Nature's Promise, Organic Quick Cooking Steel Cut Oats
Gluten Free Oatmeal, Classic With Flax And Chia

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