How many calories in

Gluten Free Oatmeal, Classic With Flax And Chia

  • 0
  • 4.5
  • 49

210 calories

Gluten Free Oatmeal, Classic With Flax And Chia

Recommendation:
We recommend to try 1 container (51g) and a whey protein to lose weight quickly.

Best diets with Gluten Free Oatmeal

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (51g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Gluten Free Oatmeal

Ingredients

Gluten free whole grain oats, chia seed, flaxseed, sea salt

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Gluten Free Oatmeal, Classic With Flax And Chia is one container (fifty one g).

What good ingredients are in Gluten Free Oatmeal, Classic With Flax And Chia?
Gluten Free Oatmeal, Classic With Flax And Chia ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is in Gluten Free Oatmeal, Classic With Flax And Chia?
Ingredients: Gluten free whole grain oats, chia seed, flaxseed, sea salt

What's bad in Gluten Free Oatmeal, Classic With Flax And Chia?
Nothing. Gluten Free Oatmeal contains only good ingredients.

Can I burn fat with Gluten Free Oatmeal, Classic With Flax And Chia?
Yes, you can if you consume no more than seven serving sizes.

How many sugar contains in one serving of Gluten Free Oatmeal, Classic With Flax And Chia?
1 container (51g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Gluten Free Oatmeal, Classic With Flax And Chia?
You can get 12% of your DV from one serving of Gluten Free Oatmeal, Classic With Flax And Chia.

Conclusion:

Gluten Free Oatmeal, Classic With Flax And Chia is a good source of dietary fiber, added sugars, cholesterol, sugars. Gluten Free Oatmeal, Classic With Flax And Chia has 210 calories (forty five calories from fat), 7 grams of protein, thirty four grams of carbs and five grams of fat. Warning: product has a 45 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Raw Pure & Simple, Steel Cut Oats
Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal
Steel Cut Oats - Organic

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