How many calories in

Organic Steel Cut Oats

  • 0
  • 4.5
  • 46

150 calories

Organic Steel Cut Oats

Recommendation:
Combine it and the protein diet shake to burn fat.

Best diets with Organic Steel Cut

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Organic Steel Cut

Ingredients

Organic whole grain steel cut oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Organic Steel Cut Oats is one packet (forty g).

Can I lose weight with Organic Steel Cut Oats?
Yes, it's possible if you eat no more than ten serving sizes a day.

Any good ingredients are in Organic Steel Cut Oats?
Organic Steel Cut Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Organic Steel Cut Oats?
Ingredients list: organic whole grain steel cut oats.

What's bad in Organic Steel Cut Oats?
Nothing.

How many sugar contains in one serving of Organic Steel Cut Oats?
1 packet (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Steel Cut Oats?
You can get 9% of your DV from one serving of Organic Steel Cut Oats.

Conclusion:

Organic Steel Cut Oats is a good source of saturated fat, sugars, cholesterol, sodium, dietary fiber, added sugars. Organic Steel Cut Oats has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 27 grams of carbohydrates and 3 g of fat. Warning: product has a 25 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Oatmeal Cereal, Whole Grain
Steel Cut Oats, Premium
Hot Cereal, Whole Grain

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