How many calories in

Oatmeal Cereal, Whole Grain

  • 0
  • 4.5
  • 202

50 calories

Oatmeal Cereal, Whole Grain

Recommendation:
Try four tbsp with the protein shake to burn belly fat quickly.

Best diets with Oatmeal Cereal, Whole

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 202
  • - Calories: 50
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Oatmeal Cereal, Whole

Ingredients

Organic Whole Grain Oat Flour, vitamins & minerals (calcium phosphate, ferric pyrophosphate, zinc oxide, alpha tocopherol acetate (vitamin e), niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (Vitamin b6), cyanocobalamin (vitamin b12), folic acid, alpha amylase (enzyme)).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Oatmeal Cereal, Whole Grain?
We don't know anything bad about it. Oatmeal Cereal, Whole contains only good nutrients.

What is inside this product?
Oatmeal Cereal, Whole Grain contains: Organic Whole Grain Oat Flour, vitamins & minerals (calcium phosphate, ferric pyrophosphate, zinc oxide, alpha tocopherol acetate (vitamin e), niacinamide (vitamin b three), thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), pyridoxine hydrochloride (Vitamin b six), cyanocobalamin (vitamin b twelve), folic acid, alpha amylase (enzyme)).

What good ingredients are in Oatmeal Cereal, Whole Grain?
Oatmeal Cereal, Whole Grain ingredients: saturated fat, sodium, sugars, added sugars, iron.

What is one serving ?
Serving size of Oatmeal Cereal, Whole Grain is four tbsp.

Can I burn fat with Oatmeal Cereal, Whole Grain?
Of course, you can if you consume no more than 19 servings per day.

How many sugar contains in one serving of Oatmeal Cereal, Whole Grain?
Oatmeal Cereal, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oatmeal Cereal, Whole Grain?
You can get 3% of your DV from one serving of Oatmeal Cereal, Whole Grain.

Conclusion:

Oatmeal Cereal, Whole Grain is a good source of sodium, saturated fat, sugars, added sugars, iron. Product has fifty calories, 2 grams of protein, nine grams of carbs and NO fat. It has zero calories from fat. If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Hot Cereal, Whole Grain
Organic Steel Cut Oats
Chia Nuts & Seeds hot Cereal Blend

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