How many calories in

Hot Cereal, Whole Grain

  • 0
  • 4.5
  • 50

100 calories

Hot Cereal, Whole Grain

Recommendation:
Try Hot Cereal, Whole Grain with the meal replacement shake to lose weight.

Best diets with Hot Cereal, Whole

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 tbsp

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium (good) 0.3g 30%
Top 10 diets with Hot Cereal, Whole

Ingredients

Wheat Farina, Wheat Bran and Germ, Defatted Wheat Germ, Disodium Phosphate (for Quick Cooking). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Hot Cereal, Whole Grain?
We don't know anything bad about it. Hot Cereal, Whole contains only good ingredients.

What is inside this product?
Ingredients list: Wheat Farina, Wheat Bran and Germ, Defatted Wheat Germ, Disodium Phosphate (for Quick Cooking). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacin, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes.

What is one serving of Hot Cereal, Whole Grain?
Serving of Hot Cereal, Whole Grain is three tbsp.

Any good ingredients are in Hot Cereal, Whole Grain?
Hot Cereal, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.

How many sugar contains in one serving of Hot Cereal, Whole Grain?
Hot Cereal, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hot Cereal, Whole Grain?
You can get 6% of your DV from one serving of Hot Cereal, Whole Grain.

Conclusion:

Hot Cereal, Whole Grain is a good source of dietary fiber, sodium, calcium, cholesterol, saturated fat, added sugars, iron, sugars. It has one hundred calories (five calories from fat), 4 grams of protein, 23 grams of carbs and 0 grams of fat. Be careful: it has a 5 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chia Nuts & Seeds hot Cereal Blend
Oatmeal Cereal, Whole Grain
Instant Oatmeal

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