How many calories in

Chia Nuts & Seeds hot Cereal Blend

  • 0
  • 4.5
  • 113

160 calories

Chia Nuts & Seeds hot Cereal Blend

Recommendation:
Combine Chia Nuts & Seeds hot Cereal Blend 1/ two cup, forty g and a meal replacement shake to lose weight.

Best diets with Chia Nuts &

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 160
  • - Calories from fat: 40 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup, 40g

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Chia Nuts &

Ingredients

Gluten-free oats, chia seeds, almonds, quinoa, amaranth, pumpkin seeds, walnuts, flaxseed

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chia Nuts & Seeds hot Cereal Blend?
Chia Nuts & Seeds hot Cereal Blend contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving of Chia Nuts & Seeds hot Cereal Blend is one / two cup, forty g.

What is bad in Chia Nuts & Seeds hot Cereal Blend?
Nothing. Chia Nuts & contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings.

What’s Chia Nuts & Seeds hot Cereal Blend?
Chia Nuts & Seeds hot Cereal Blend contains: gluten-free oats, chia seeds, almonds, quinoa, amaranth, pumpkin seeds, walnuts, flaxseed

How many sugar contains in one serving of Chia Nuts & Seeds hot Cereal Blend?
Chia Nuts & Seeds hot Cereal Blend doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Nuts & Seeds hot Cereal Blend?
You can get 9% of your DV from one serving of Chia Nuts & Seeds hot Cereal Blend.

Conclusion:

Chia Nuts & Seeds hot Cereal Blend is a good source of sugars, added sugars, sodium, saturated fat, cholesterol, dietary fiber. Product has 160 calories (40 calories from fat), 7 grams of protein, twenty five grams of carbohydrates and four grams of fat. Be careful: product has a forty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Instant Oatmeal
Hot Cereal, Whole Grain
Steel Cut Organic Oats

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