Instant Oatmeal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 460
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.4 oz(s) - 41 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Oatmeal
Ingredients
100% Natural Whole Grain Instant Oats.
F. A. Q.
Any good ingredients are in Instant Oatmeal?
Instant Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving of Instant Oatmeal?
One serving of Instant Oatmeal is 1.4 oz(s) - forty one g.
What is bad in Instant Oatmeal?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 servings a day.
What is inside Instant Oatmeal?
Ingredients: one hundred % Natural Whole Grain Instant Oats.
How many sugar contains in one serving of Instant Oatmeal?
Instant Oatmeal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal?
You can get 9% of your DV from one serving of Instant Oatmeal.
Conclusion:
Instant Oatmeal is a good source of dietary fiber, saturated fat, added sugars, sodium, sugars, cholesterol.
It has 150 calories (twenty five calories from fat), 6 g of protein, twenty seven g of carbs and three grams of fat. Be careful — Instant Oatmeal has a twenty five calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Steel Cut Organic Oats
♦ Chia Nuts & Seeds hot Cereal Blend
♦ Oats, Irish Style, Steel Cut, Organic
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