How many calories in

Instant Oatmeal

  • 0
  • 4.5
  • 49

150 calories

Instant Oatmeal

Recommendation:
Try it with the meal replacement to burn belly fat.

Best diets with Instant Oatmeal

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.4 oz(s) - 41 g

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Instant Oatmeal

Ingredients

100% Natural Whole Grain Instant Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Instant Oatmeal?
Instant Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Instant Oatmeal?
One serving of Instant Oatmeal is 1.4 oz(s) - forty one g.

What is bad in Instant Oatmeal?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 servings a day.

What is inside Instant Oatmeal?
Ingredients: one hundred % Natural Whole Grain Instant Oats.

How many sugar contains in one serving of Instant Oatmeal?
Instant Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal?
You can get 9% of your DV from one serving of Instant Oatmeal.

Conclusion:

Instant Oatmeal is a good source of dietary fiber, saturated fat, added sugars, sodium, sugars, cholesterol. It has 150 calories (twenty five calories from fat), 6 g of protein, twenty seven g of carbs and three grams of fat. Be careful — Instant Oatmeal has a twenty five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Steel Cut Organic Oats
Chia Nuts & Seeds hot Cereal Blend
Oats, Irish Style, Steel Cut, Organic

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