How many calories in

Steel Cut Oats

  • 0
  • 4.5
  • 37

150 calories

Steel Cut Oats

Recommendation:
Try Steel Cut Oats one /4 cup dry (forty g) and a protein diet shake to burn belly fat faster.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup dry (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Steel Cut Oats

Ingredients

Organic Whole Grain Steel Cut Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Steel Cut Oats contains: Organic Whole Grain Steel Cut Oats.

Can I burn fat with Steel Cut Oats?
Yes, it's possible if you consume no more than 10 serving sizes per day.

What is 1 serving size of Steel Cut Oats?
One serving size of Steel Cut Oats is one /4 cup dry (forty g).

What is bad in Steel Cut Oats?
We don't know anything bad about it.

What good ingredients are in Steel Cut Oats?
Steel Cut Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Steel Cut Oats?
1/4 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 9% of your DV from one serving of Steel Cut Oats.

Conclusion:

Steel Cut Oats is a good source of sodium, cholesterol, dietary fiber, saturated fat, added sugars, sugars. Product has 150 calories (twenty five calories from fat), 5 grams of protein, 27 g of carbohydrates and 3 grams of fat. Warning: Steel Cut Oats has a 25 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Oatmeal, Steel Cut, Irish Style
Oats, Irish Style, Steel Cut, Organic
Oats, Irish Style, Steel Cut

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