How many calories in

Oatmeal, Original Unsweetened

  • 0
  • 4.5
  • 35

150 calories

Oatmeal, Original Unsweetened

Recommendation:
Combine Oatmeal, Original Unsweetened with the protein diet shake to lose weight faster.

Best diets with Oatmeal, Original Unsweetened

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 8 oz (227g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Oatmeal, Original Unsweetened

Ingredients

Filtered water, 100% whole grain steel cut oats, sea salt

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Oatmeal, Original Unsweetened?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

Any good ingredients are in Oatmeal, Original Unsweetened?
Oatmeal, Original Unsweetened ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving of Oatmeal, Original Unsweetened is 8 oz (two hundreds twenty seven g).

What is inside Oatmeal, Original Unsweetened?
Oatmeal, Original Unsweetened contains: filtered water, one hundred % whole grain steel cut oats, sea salt

How many sugar contains in one serving of Oatmeal, Original Unsweetened?
Oatmeal, Original Unsweetened doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oatmeal, Original Unsweetened?
You can get 9% of your DV from one serving of Oatmeal, Original Unsweetened.

Conclusion:

Oatmeal, Original Unsweetened is a good source of sugars, added sugars, cholesterol, sodium, dietary fiber, saturated fat. It has 150 calories (twenty five calories from fat), five grams of protein, 27 grams of carbohydrates and two grams of fat. Warning: it has a twenty five calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

10 Grain, Hot Cereal, Whole Grain
Oats, Irish Style, Steel Cut
Natural Oatmeals

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