How many calories in

10 Grain, Hot Cereal, Whole Grain

  • 0
  • 4.5
  • 134

140 calories

10 Grain, Hot Cereal, Whole Grain

Recommendation:
Try 1.5 oz(s) - 42 g with the meal replacement to burn belly fat.

Best diets with 10 Grain, Hot

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 134
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.5 oz(s) - 42 g

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 10 Grain, Hot

Ingredients

Contains Milled Wheat, Rye, Tritacale, Oats, Oat Bran, Corn, Barley, Soya Beans, Brown Rice, Millet and Flaxseeds.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 10 Grain, Hot Cereal, Whole Grain?
One serving size of 10 Grain, Hot Cereal, Whole Grain is 1.5 oz(s) - 42 g.

Any good ingredients are in 10 Grain, Hot Cereal, Whole Grain?
10 Grain, Hot Cereal, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: Contains Milled Wheat, Rye, Tritacale, Oats, Oat Bran, Corn, Barley, Soya Beans, Brown Rice, Millet and Flaxseeds.

Can I burn fat with 10 Grain, Hot Cereal, Whole Grain?
Yes, you can if you eat no more than ten servings a day.

What is bad in 10 Grain, Hot Cereal, Whole Grain?
We don't know anything bad about it.

How many sugar contains in one serving of 10 Grain, Hot Cereal, Whole Grain?
10 Grain, Hot Cereal, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 10 Grain, Hot Cereal, Whole Grain?
You can get 8% of your DV from one serving of 10 Grain, Hot Cereal, Whole Grain.

Conclusion:

10 Grain, Hot Cereal, Whole Grain is a good source of sugars, added sugars, saturated fat, cholesterol, dietary fiber, sodium. Product has one hundred forty calories (10 calories from fat), 6 grams of protein, twenty eight grams of carbohydrates and 1 grams of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Natural Oatmeals
Oatmeal, Original Unsweetened
Whole Grain Rolled Hot Cereal, 5 Grain

Comments:

Leave a Reply

Your email address will not be published.