How many calories in

Bulgur Wheat with Soy Grits Hot Cereal

  • 0
  • 4.5
  • 104

115 calories

Bulgur Wheat with Soy Grits Hot Cereal

Recommendation:
We recommend to try Bulgur Wheat with Soy Grits Hot Cereal one /4 cup dry with the protein diet shake to burn fat.

Best diets with Bulgur Wheat with

Calories from fat: 5 (1% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 115
  • - Calories from fat: 5 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/4 cup dry

Nutrition per serving DV
Protein (good) 10g 21%
Calories 115 cal 7%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Bulgur Wheat with

Ingredients

85% Cracked Bulgur Wheat, 15% Defatted Soy Grits.

Ways to burn 115 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Bulgur Wheat with Soy Grits Hot Cereal?
Nothing. Bulgur Wheat with contains only good nutrients such as: added sugars, sodium, sugars, dietary fiber, protein, saturated fat, cholesterol.

Any good ingredients are in Bulgur Wheat with Soy Grits Hot Cereal?
Bulgur Wheat with Soy Grits Hot Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving ?
Serving size of Bulgur Wheat with Soy Grits Hot Cereal is one / four cup dry.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen servings.

What’s Bulgur Wheat with Soy Grits Hot Cereal?
Ingredients list: 85% Cracked Bulgur Wheat, fifteen % Defatted Soy Grits.

How many sugar contains in one serving of Bulgur Wheat with Soy Grits Hot Cereal?
Bulgur Wheat with Soy Grits Hot Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bulgur Wheat with Soy Grits Hot Cereal?
You can get 7% of your DV from one serving of Bulgur Wheat with Soy Grits Hot Cereal.

Conclusion:

Bulgur Wheat with Soy Grits Hot Cereal is a good source of sodium, added sugars, cholesterol, sugars, dietary fiber, protein, saturated fat. Product has one hundred fifteen calories (5 calories from fat), ten grams of protein, 22 grams of carbohydrates and one g of fat. Be careful: it has a 5 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cinnamon Flavor Cereal
Irish Style Oatmeal, Organic
Quick Steel Cut Oats & Chia With Flax And Rye Flakes

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