How many calories in

Quick Steel Cut Oats & Chia With Flax And Rye Flakes

  • 0
  • 4.5
  • 51

150 calories

Quick Steel Cut Oats & Chia With Flax And Rye Flakes

Recommendation:
Combine Quick Steel Cut Oats & Chia With Flax And Rye Flakes and the protein diet shake to burn belly fat.

Best diets with Quick Steel Cut

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 35 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (40g) dry

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Quick Steel Cut

Ingredients

Organic steel cut whole grain oats, organic milled flaxseed, organic whole grain rye flakes, organic whole black chia seeds

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Nothing.

What is one serving ?
Serving size of Quick Steel Cut Oats & Chia With Flax And Rye Flakes is one / four cup (forty g) dry.

Can I burn fat with Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Yes, it's possible if you eat no more than 10 servings a day.

What’s this product?
Ingredients list: organic steel cut whole grain oats, organic milled flaxseed, organic whole grain rye flakes, organic whole black chia seeds

What good ingredients are in Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Quick Steel Cut Oats & Chia With Flax And Rye Flakes contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Quick Steel Cut Oats & Chia With Flax And Rye Flakes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
You can get 9% of your DV from one serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes.

Conclusion:

Quick Steel Cut Oats & Chia With Flax And Rye Flakes is a good source of dietary fiber, sugars, saturated fat, added sugars, sodium, cholesterol. Quick Steel Cut Oats & Chia With Flax And Rye Flakes has one hundred fifty calories (35 calories from fat), six g of protein, 25 grams of carbs and 4 grams of fat. Warning — product has a thirty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Homestyle Hot Oatmeal
Cinnamon Flavor Cereal
Hot & Fit Cereal, Superfood Blueberry Chia, Superfood Hot Cereal

Comments:

Leave a Reply

Your email address will not be published.