How many calories in

Super Oats

  • 0
  • 4.5
  • 20

160 calories

Super Oats

Recommendation:
Combine 1/ two cup (40g) with a meal replacement shake to burn fat quickly.

Best diets with Super Oats

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 20
  • - Calories: 160
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (40g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Super Oats

Ingredients

Gluten-free oats, chia seeds, quinoa, amaranth

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: gluten-free oats, chia seeds, quinoa, amaranth

What is bad in Super Oats?
We don't know anything bad about it.

What good ingredients are in Super Oats?
Super Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Super Oats?
Of course, it's possible if you consume no more than 9 servings per day.

What is one serving size of Super Oats?
One serving of Super Oats is one / two cup (40g).

How many sugar contains in one serving of Super Oats?
Super Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Super Oats?
You can get 9% of your DV from one serving of Super Oats.

Conclusion:

Super Oats is a good source of added sugars, sodium, saturated fat, sugars, dietary fiber, cholesterol. Super Oats has 160 calories (30 calories from fat), 7 g of protein, 26 grams of carbohydrates and 3 grams of fat. Be careful — Super Oats has a 30 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Old Fashioned Oats, 100% Natural
Irish Oatmeal, Steel Cut
Hot Cereal, Brown Rice Farina, Creamy Rice

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