How many calories in

Organic Instant Oatmeal

  • 0
  • 4.5
  • 36

200 calories

Organic Instant Oatmeal

Recommendation:
Combine it and a whey protein to burn belly fat quickly.

Best diets with Organic Instant Oatmeal

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 200
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 single serve cup (54g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Instant Oatmeal

Ingredients

Organic Rolled Oats

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes a day.

What is bad in Organic Instant Oatmeal?
Nothing.

What is inside Organic Instant Oatmeal?
Ingredients: Organic Rolled Oats

What good ingredients are in Organic Instant Oatmeal?
Organic Instant Oatmeal contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Organic Instant Oatmeal?
One serving of Organic Instant Oatmeal is one single serve cup (54g).

How many sugar contains in one serving of Organic Instant Oatmeal?
1 single serve cup (54g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Instant Oatmeal?
You can get 12% of your DV from one serving of Organic Instant Oatmeal.

Conclusion:

Organic Instant Oatmeal is a good source of dietary fiber, sugars, added sugars, sodium, cholesterol. It has two hundreds calories (thirty five calories from fat), seven g of protein, thirty three g of carbs and four grams of fat. Be careful: product has a thirty five calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Steel Cut Oats With Flax
Cereal, 100% Whole Grain Instant Oatmeal, High Fiber
Steel Cut Irish Oatmeal

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