How many calories in

Steel Cut Oats With Flax

  • 0
  • 4.5
  • 47

130 calories

Steel Cut Oats With Flax

Recommendation:
Try Steel Cut Oats With Flax with the protein diet to burn belly fat quickly.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pouch (33g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Steel Cut Oats

Ingredients

Steel Cut Oats, Flaxseed, Salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Steel Cut Oats With Flax?
Steel Cut Oats With Flax ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Steel Cut Oats With Flax?
Serving of Steel Cut Oats With Flax is 1 pouch (thirty three g).

Can I burn fat with Steel Cut Oats With Flax?
Of course, it's possible if you consume no more than 11 serving sizes.

What is in this product?
Steel Cut Oats With Flax contains: Steel Cut Oats, Flaxseed, Salt.

What is bad in Steel Cut Oats With Flax?
Nothing. Steel Cut Oats contains only good ingredients.

How many sugar contains in one serving of Steel Cut Oats With Flax?
1 pouch (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats With Flax?
You can get 8% of your DV from one serving of Steel Cut Oats With Flax.

Conclusion:

Steel Cut Oats With Flax is a good source of sodium, saturated fat, sugars, added sugars, cholesterol, dietary fiber. It has 130 calories (25 calories from fat), 5 grams of protein, 21 g of carbohydrates and three grams of fat. Be careful — product has a 25 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Steel Cut Irish Oatmeal
Organic Instant Oatmeal
Irish Oatmeal

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