How many calories in

Steel Cut Irish Oatmeal

  • 0
  • 4.5
  • 34

150 calories

Steel Cut Irish Oatmeal

Recommendation:
Try one /4 cup (forty g) dry and a whey protein shake to burn belly fat faster.

Best diets with Steel Cut Irish

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (40g) dry

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Steel Cut Irish

Ingredients

100% whole grain irish oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Steel Cut Irish Oatmeal?
Of course, it's possible if you consume no more than ten serving sizes per day.

What is bad in Steel Cut Irish Oatmeal?
We don't know anything bad about it.

What is 1 serving size of Steel Cut Irish Oatmeal?
Serving of Steel Cut Irish Oatmeal is one /4 cup (forty g) dry.

Any good ingredients are in Steel Cut Irish Oatmeal?
Steel Cut Irish Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s Steel Cut Irish Oatmeal?
Steel Cut Irish Oatmeal contains: one hundred % whole grain irish oats.

How many sugar contains in one serving of Steel Cut Irish Oatmeal?
1/4 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Irish Oatmeal?
You can get 9% of your DV from one serving of Steel Cut Irish Oatmeal.

Conclusion:

Steel Cut Irish Oatmeal is a good source of added sugars, sodium, dietary fiber, saturated fat, sugars, cholesterol. Product has one hundred fifty calories (twenty five calories from fat), four grams of protein, 27 g of carbs and 2 grams of fat. Be careful: product has a twenty five calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Irish Style Oatmeal
Quick Oats
Quick Oats Berry Delight

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