How many calories in

Instant Hot Oatmeal, Original

  • 0
  • 4.5
  • 37

210 calories

Instant Hot Oatmeal, Original

Recommendation:
Combine one packet with a meal replacement to lose weight.

Best diets with Instant Hot Oatmeal

Calories from fat: 36 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 210
  • - Calories from fat: 36 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Instant Hot Oatmeal

Ingredients

Organic Rolled Oats, Sea Salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Instant Hot Oatmeal, Original?
Instant Hot Oatmeal, Original contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of Instant Hot Oatmeal, Original is one packet.

What is inside Instant Hot Oatmeal, Original?
Ingredients list: Organic Rolled Oats, Sea Salt.

What's bad in Instant Hot Oatmeal, Original?
Nothing. Instant Hot Oatmeal contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes.

How many sugar contains in one serving of Instant Hot Oatmeal, Original?
Instant Hot Oatmeal, Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Hot Oatmeal, Original?
You can get 12% of your DV from one serving of Instant Hot Oatmeal, Original.

Conclusion:

Instant Hot Oatmeal, Original is a good source of cholesterol, dietary fiber, saturated fat, added sugars, sugars. Instant Hot Oatmeal, Original has two hundreds ten calories (thirty six calories from fat), 6 grams of protein, thirty two grams of carbohydrates and 4 grams of fat. Be careful: it has a 36 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Old Fashioned Oats
Quick Oats Berry Delight
Quick Oats plus Oat Bran

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