How many calories in

Old Fashioned Oats

  • 0
  • 4.5
  • 42

150 calories

Old Fashioned Oats

Recommendation:
Combine 1/2 cup (40g dry) with a whey protein to burn fat quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Old Fashioned Oats?
Ingredients: one hundred % WHOLE GRAIN ROLLED OATS.

What's bad in Old Fashioned Oats?
We don't know anything bad about it.

Can I lose weight with Old Fashioned Oats?
Yes, you can if you eat no more than ten serving sizes a day.

What is 1 serving of Old Fashioned Oats?
Serving size of Old Fashioned Oats is one / two cup (forty g dry).

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of sodium, added sugars, sugars, saturated fat, cholesterol. Product has one hundred fifty calories (25 calories from fat), five grams of protein, 28 g of carbs and two g of fat. Be careful: product has a twenty five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Quick Oats plus Oat Bran
Instant Hot Oatmeal, Original
Organic Hot Cereal Oat & & Quinoa Blend

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