How many calories in

Quick Oats plus Oat Bran

  • 0
  • 4.5
  • 53

150 calories

Quick Oats plus Oat Bran

Recommendation:
Combine it with a protein shake to burn belly fat faster.

Best diets with Quick Oats plus

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 150
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (44g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Quick Oats plus

Ingredients

Whole grian rolled oats, oat bran.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Quick Oats plus Oat Bran?
We don't know anything bad about it.

Any good ingredients are in Quick Oats plus Oat Bran?
Quick Oats plus Oat Bran ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Quick Oats plus Oat Bran?
Quick Oats plus Oat Bran contains: whole grian rolled oats, oat bran.

What is one serving of Quick Oats plus Oat Bran?
One serving size of Quick Oats plus Oat Bran is 1/ two cup (44g).

Can I lose weight with this product?
Of course, you can if you eat no more than ten serving sizes per day.

How many sugar contains in one serving of Quick Oats plus Oat Bran?
Quick Oats plus Oat Bran doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats plus Oat Bran?
You can get 9% of your DV from one serving of Quick Oats plus Oat Bran.

Conclusion:

Quick Oats plus Oat Bran is a good source of sugars, dietary fiber, added sugars, sodium, cholesterol, saturated fat. It has 150 calories (thirty calories from fat), 6 g of protein, 27 grams of carbs and three grams of fat. Be careful: it has a 30 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Hot Cereal Oat & & Quinoa Blend
Old Fashioned Oats
Irish Oatmeal

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