How many calories in

Organic Hot Cereal Oat & & Quinoa Blend

  • 0
  • 4.5
  • 54

95 calories

Organic Hot Cereal Oat & & Quinoa Blend

Recommendation:
We recommend to try 1/ four cup dry (25g) and a protein to burn fat faster.

Best diets with Organic Hot Cereal

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 95
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup dry (25g)

Nutrition per serving DV
Protein 3g 6%
Calories 95 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Hot Cereal

Ingredients

Organic whole grain oats; organic whole grain quinoa flakes

Ways to burn 95 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Hot Cereal Oat & & Quinoa Blend?
Organic Hot Cereal Oat & & Quinoa Blend ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving size?
Serving of Organic Hot Cereal Oat & & Quinoa Blend is one / four cup dry (twenty five g).

What’s this product?
Ingredients list: organic whole grain oats; organic whole grain quinoa flakes

Can I lose weight with Organic Hot Cereal Oat & & Quinoa Blend?
Of course, you can if you eat no more than fifteen serving sizes a day.

What is bad in Organic Hot Cereal Oat & & Quinoa Blend?
Nothing. Organic Hot Cereal contains only good ingredients.

How many sugar contains in one serving of Organic Hot Cereal Oat & & Quinoa Blend?
Organic Hot Cereal Oat & & Quinoa Blend doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Hot Cereal Oat & & Quinoa Blend?
You can get 6% of your DV from one serving of Organic Hot Cereal Oat & & Quinoa Blend.

Conclusion:

Organic Hot Cereal Oat & & Quinoa Blend is a good source of saturated fat, cholesterol, sugars, added sugars, sodium. It has ninety five calories (fifteen calories from fat), 3 grams of protein, 17 g of carbohydrates and 2 grams of fat. Warning — product has a fifteen calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Irish Oatmeal
Quick Oats plus Oat Bran
Instant Oatmeal - Organic Multi Grain with Flax

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