How many calories in

Irish Oatmeal

  • 0
  • 4.5
  • 51

150 calories

Irish Oatmeal

Recommendation:
Combine Irish Oatmeal 1/2 cup (forty g) and the meal replacement to burn fat.

Best diets with Irish Oatmeal

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Irish Oatmeal

Ingredients

100% natural whole grain irish oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Irish Oatmeal?
Irish Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Irish Oatmeal?
Serving of Irish Oatmeal is one /2 cup (forty g).

Can I burn fat with Irish Oatmeal?
Of course, it's possible if you consume no more than ten serving sizes a day.

What’s Irish Oatmeal?
Irish Oatmeal contains: one hundred % natural whole grain irish oats.

What's bad in Irish Oatmeal?
Nothing.

How many sugar contains in one serving of Irish Oatmeal?
1/2 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Irish Oatmeal?
You can get 9% of your DV from one serving of Irish Oatmeal.

Conclusion:

Irish Oatmeal is a good source of sugars, added sugars, sodium, dietary fiber, cholesterol, saturated fat. Product has 150 calories (twenty calories from fat), 4 grams of protein, 29 grams of carbohydrates and two grams of fat. Be careful: product has a twenty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Instant Oatmeal - Organic Multi Grain with Flax
Organic Hot Cereal Oat & & Quinoa Blend
Instant Oatmeal, Original

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