How many calories in

Instant Oatmeal - Organic Multi Grain with Flax

  • 0
  • 4.5
  • 60

140 calories

Instant Oatmeal - Organic Multi Grain with Flax

Recommendation:
We recommend to try Instant Oatmeal - Organic Multi Grain with Flax and the whey protein to burn belly fat faster.

Best diets with Instant Oatmeal -

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Instant Oatmeal -

Ingredients

Organic whole grain rolled oats, organic whole grain rolled wheat, organic whole grain rolled rye, organic rolled barley, organic whole brown flax.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oatmeal - Organic Multi Grain with Flax?
Nothing.

What is one serving ?
Serving size of Instant Oatmeal - Organic Multi Grain with Flax is one packet.

What is in Instant Oatmeal - Organic Multi Grain with Flax?
Ingredients: Organic whole grain rolled oats, organic whole grain rolled wheat, organic whole grain rolled rye, organic rolled barley, organic whole brown flax.

What good ingredients are in Instant Oatmeal - Organic Multi Grain with Flax?
Instant Oatmeal - Organic Multi Grain with Flax contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Instant Oatmeal - Organic Multi Grain with Flax?
Yes, you can if you eat no more than ten serving sizes per day.

How many sugar contains in one serving of Instant Oatmeal - Organic Multi Grain with Flax?
Instant Oatmeal - Organic Multi Grain with Flax doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Organic Multi Grain with Flax?
You can get 8% of your DV from one serving of Instant Oatmeal - Organic Multi Grain with Flax.

Conclusion:

Instant Oatmeal - Organic Multi Grain with Flax is a good source of cholesterol, saturated fat, added sugars, dietary fiber, sugars, sodium. It has 140 calories (twenty five calories from fat), 5 g of protein, twenty seven grams of carbohydrates and 3 grams of fat. Warning — it has a twenty five calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Instant Oatmeal, Original
Irish Oatmeal
Traditional Oatmeal

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