How many calories in

Instant Oatmeal, Original

  • 0
  • 4.5
  • 38

110 calories

Instant Oatmeal, Original

Recommendation:
We recommend to try Instant Oatmeal, Original with a whey protein shake to lose weight.

Best diets with Instant Oatmeal, Original

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Instant Oatmeal, Original

Ingredients

Organic Whole Grain Rolled Oats.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside Instant Oatmeal, Original?
Ingredients list: Organic Whole Grain Rolled Oats.

Can I lose weight with this product?
Yes, you can if you consume no more than thirteen serving sizes a day.

What is one serving size?
Serving size of Instant Oatmeal, Original is one packet.

What is bad in Instant Oatmeal, Original?
Nothing. Instant Oatmeal, Original contains only good ingredients such as: saturated fat, added sugars, sodium, dietary fiber, sugars, cholesterol.

What good ingredients are in Instant Oatmeal, Original?
Instant Oatmeal, Original contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Instant Oatmeal, Original?
1 packet contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original?
You can get 6% of your DV from one serving of Instant Oatmeal, Original.

Conclusion:

Instant Oatmeal, Original is a good source of sugars, cholesterol, sodium, saturated fat, dietary fiber, added sugars. Product has 110 calories (15 calories from fat), four g of protein, 19 grams of carbohydrates and 2 grams of fat. Be careful — it has a 15 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Traditional Oatmeal
Instant Oatmeal - Organic Multi Grain with Flax
Corn Grits

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