How many calories in

Corn Grits

  • 0
  • 4.5
  • 42

130 calories

Corn Grits

Recommendation:
We recommend to try it with a whey protein shake to burn belly fat.

Best diets with Corn Grits

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 130
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.3 oz(s) - 36 g

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Corn Grits

Ingredients

Corn.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Corn Grits?
Corn Grits contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving size of Corn Grits is 1.3 oz(s) - thirty six g.

What is bad in Corn Grits?
We don't know anything bad about it. Corn Grits contains only good ingredients such as: sodium, sugars, added sugars, cholesterol, saturated fat.

What is in this product?
Ingredients list: Corn.

Can I lose weight with Corn Grits?
Yes, you can if you consume no more than eleven servings per day.

How many sugar contains in one serving of Corn Grits?
Corn Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Corn Grits?
You can get 8% of your DV from one serving of Corn Grits.

Conclusion:

Corn Grits is a good source of added sugars, saturated fat, cholesterol, sugars, sodium. Corn Grits has one hundred thirty calories (5 calories from fat), three g of protein, twenty seven g of carbohydrates and 0 grams of fat. Be careful: Corn Grits has a 5 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Corn Grits
Traditional Oatmeal
Oats,Steel Cut Organic

Comments:

Leave a Reply

Your email address will not be published.