How many calories in

Corn Grits

  • 0
  • 4.5
  • 228

130 calories

Corn Grits

Recommendation:
Combine Corn Grits with a protein shake to lose weight.

Best diets with Corn Grits

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 130
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.3 oz(s) - 36 g

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Corn Grits

Ingredients

Corn.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven serving sizes per day.

What is 1 serving size?
One serving of Corn Grits is 1.3 oz(s) - thirty six g.

What's bad in Corn Grits?
Nothing. Corn Grits contains only good nutrients such as: added sugars, sugars, saturated fat, sodium, cholesterol.

What good ingredients are in Corn Grits?
Corn Grits contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients: Corn.

How many sugar contains in one serving of Corn Grits?
Corn Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Corn Grits?
You can get 8% of your DV from one serving of Corn Grits.

Conclusion:

Corn Grits is a good source of cholesterol, sugars, added sugars, sodium, saturated fat. Corn Grits has 130 calories (5 calories from fat), three g of protein, twenty seven grams of carbohydrates and NO fat. Warning — product has a five calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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