Instant Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 130
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/3 cup dry (34g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Oats
Ingredients
Rolled oats, iron.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than eleven servings a day.
Any good ingredients are in Instant Oats?
Instant Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is one serving ?
Serving of Instant Oats is one / three cup dry (34g).
What's bad in Instant Oats?
Nothing. Instant Oats contains only good ingredients.
What is inside this product?
Ingredients list: rolled oats, iron.
How many sugar contains in one serving of Instant Oats?
Instant Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Oats?
You can get 8% of your DV from one serving of Instant Oats.
Comments: