Oats, Quick, Dry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 379
- - Calories: 125
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 serving, (3 tbsp)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
125 cal |
7% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.2g |
3% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Oats, Quick, Dry
F. A. Q.
What good ingredients are in Oats, Quick, Dry?
Oats, Quick, Dry ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Oats, Quick, Dry?
We don't know anything bad about it. Oats, Quick, Dry contains only good nutrients such as: added sugars, sodium, saturated fat, dietary fiber, sugars, cholesterol.
What is inside this product?
Ingredients list: oats.
What is one serving ?
Serving of Oats, Quick, Dry is one serving (three tbsp).
Can I lose weight with Oats, Quick, Dry?
Of course, it's possible if you consume no more than twelve servings.
How many sugar contains in one serving of Oats, Quick, Dry?
Oats, Quick, Dry doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats, Quick, Dry?
You can get 7% of your DV from one serving of Oats, Quick, Dry.
Conclusion:
Oats, Quick, Dry is a good source of cholesterol, sugars, saturated fat, sodium, dietary fiber, added sugars.
Product has 125 calories (20 calories from fat), four grams of protein, twenty two g of carbs and two grams of fat. Warning — it has a 20 calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Right Foods, Instant Oatmeal, Organic, Original
♦ Hot Cereal, Mighty Tasty
♦ Quick Oats
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