How many calories in

Extra Large Asparagus

  • 0
  • 5
  • 103

20 calories

Extra Large Asparagus

Recommendation:
Try 3.3oz (ninety three g) and the protein diet shake to lose weight faster.

Best diets with Extra Large Asparagus

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.3oz (93g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Extra Large Asparagus

Ingredients

Asparagus.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Extra Large Asparagus?
Extra Large Asparagus ingredients: saturated fat, sodium, sugars, added sugars, vitamin C.

Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen servings.

What is one serving size?
One serving of Extra Large Asparagus is 3.3oz (ninety three g).

What's bad in Extra Large Asparagus?
Nothing. Extra Large Asparagus contains only good ingredients such as: vitamin C, sugars, sodium, added sugars, saturated fat.

What’s this product?
Ingredients: Asparagus.

How many sugar contains in one serving of Extra Large Asparagus?
3.3oz (93g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Extra Large Asparagus?
You can get 1% of your DV from one serving of Extra Large Asparagus.

Conclusion:

Extra Large Asparagus is a good source of sodium, sugars, saturated fat, vitamin C, added sugars. Extra Large Asparagus has 20 calories, 2 grams of protein, four g of carbs and grams of fat. It has NO calories from fat. If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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