How many calories in

Quick Cook Steel Cut Oats

  • 0
  • 4.5
  • 169

150 calories

Quick Cook Steel Cut Oats

Recommendation:
Combine Quick Cook Steel Cut Oats 1/4 cup (forty g) and a meal replacement to lose weight faster.

Best diets with Quick Cook Steel

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 169
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Cook Steel

Ingredients

100% Whole Grain Steel Cut Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than ten servings a day.

What good ingredients are in Quick Cook Steel Cut Oats?
Quick Cook Steel Cut Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Quick Cook Steel Cut Oats?
Serving of Quick Cook Steel Cut Oats is 1/ four cup (forty g).

What’s this product?
Ingredients: 100% Whole Grain Steel Cut Oats

What is bad in Quick Cook Steel Cut Oats?
Nothing. Quick Cook Steel contains only good nutrients such as: saturated fat, dietary fiber, added sugars, sugars, cholesterol, sodium.

How many sugar contains in one serving of Quick Cook Steel Cut Oats?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Cook Steel Cut Oats?
You can get 9% of your DV from one serving of Quick Cook Steel Cut Oats.

Conclusion:

Quick Cook Steel Cut Oats is a good source of dietary fiber, added sugars, cholesterol, sodium, saturated fat, sugars. Product has 150 calories (25 calories from fat), 5 g of protein, twenty seven grams of carbohydrates and 2 g of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Raw Pure & Simple Quick Oats
Quick Cooking Steel Cut Oats
Quick Cook Steel Cut Oats Cereal

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