How many calories in

Quick Cook Steel Cut Oats Cereal

  • 0
  • 4.5
  • 145

150 calories

Quick Cook Steel Cut Oats Cereal

Recommendation:
We recommend to try Quick Cook Steel Cut Oats Cereal 1/ four cup (forty g) and the protein shake to burn belly fat faster.

Best diets with Quick Cook Steel

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Cook Steel

Ingredients

100% rolled oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Quick Cook Steel Cut Oats Cereal?
Yes, it's possible if you consume no more than ten servings a day.

What is in this product?
Ingredients: one hundred % rolled oats

Any good ingredients are in Quick Cook Steel Cut Oats Cereal?
Quick Cook Steel Cut Oats Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Quick Cook Steel Cut Oats Cereal?
We don't know anything bad about it. Quick Cook Steel contains only good nutrients.

What is one serving size of Quick Cook Steel Cut Oats Cereal?
Serving size of Quick Cook Steel Cut Oats Cereal is one /4 cup (40g).

How many sugar contains in one serving of Quick Cook Steel Cut Oats Cereal?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Cook Steel Cut Oats Cereal?
You can get 9% of your DV from one serving of Quick Cook Steel Cut Oats Cereal.

Conclusion:

Quick Cook Steel Cut Oats Cereal is a good source of dietary fiber, cholesterol, saturated fat, sugars, sodium, added sugars. Product has 150 calories (twenty five calories from fat), 5 grams of protein, 27 grams of carbs and 2 g of fat. Be careful: product has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Instant Oatmeal
Raw Pure & Simple Quick Oats
Quick Oats

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