How many calories in

Quick Oats

  • 0
  • 4.5
  • 76

150 calories

Quick Oats

Recommendation:
We recommend to try one /2 cup (40g) dry (makes one cup prepared) and the protein to burn fat quickly.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry (makes 1 cup prepared)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

WHOLE GRAIN ROLLED OATS (100%)

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Quick Oats?
One serving size of Quick Oats is one / two cup (forty g) dry (makes one cup prepared).

What is bad in Quick Oats?
Nothing. Quick Oats contains only good ingredients.

Any good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients list: WHOLE GRAIN ROLLED OATS (one hundred %)

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Quick Oats?
1/2 cup (40g) dry (makes 1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of saturated fat, added sugars, sodium, dietary fiber, sugars, cholesterol. Quick Oats has 150 calories (twenty five calories from fat), five grams of protein, twenty seven g of carbs and 2 grams of fat. Warning — Quick Oats has a twenty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Steel Cut Quick Cook Oats
Instant Oatmeal
Quick Oats

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