How many calories in

Steel Cut Quick Cook Oats

  • 0
  • 4.5
  • 84

150 calories

Steel Cut Quick Cook Oats

Recommendation:
Combine it and a whey protein to lose weight faster.

Best diets with Steel Cut Quick

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Steel Cut Quick

Ingredients

100% whole grain steel cut oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Steel Cut Quick Cook Oats is one / four cup (forty g).

What's bad in Steel Cut Quick Cook Oats?
Nothing. Steel Cut Quick contains only good nutrients.

Any good ingredients are in Steel Cut Quick Cook Oats?
Steel Cut Quick Cook Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Steel Cut Quick Cook Oats?
Ingredients list: 100% whole grain steel cut oats

Can I burn fat with Steel Cut Quick Cook Oats?
Of course, it's possible if you eat no more than ten serving sizes.

How many sugar contains in one serving of Steel Cut Quick Cook Oats?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Quick Cook Oats?
You can get 9% of your DV from one serving of Steel Cut Quick Cook Oats.

Conclusion:

Steel Cut Quick Cook Oats is a good source of sodium, saturated fat, added sugars, sugars, dietary fiber, cholesterol. Product has 150 calories (twenty five calories from fat), 5 g of protein, 27 grams of carbohydrates and 2 g of fat. Warning — Steel Cut Quick Cook Oats has a twenty five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Quick Oats
Quick Oats
Quick & Easy Steel Cut Oats

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