How many calories in

Quick Oats

  • 0
  • 4.5
  • 39

150 calories

Quick Oats

Recommendation:
We recommend to try one /2 cup (forty g) dry and the protein to burn fat.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

Whole grain rolled oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Whole grain rolled oats

What is bad in Quick Oats?
We don't know anything bad about it. Quick Oats contains only good nutrients such as: dietary fiber, cholesterol, added sugars, sodium, saturated fat, sugars.

What is one serving size of Quick Oats?
One serving size of Quick Oats is one /2 cup (40g) dry.

What good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Quick Oats?
Yes, you can if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Quick Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of sugars, cholesterol, dietary fiber, added sugars, sodium, saturated fat. Quick Oats has 150 calories (25 calories from fat), five g of protein, twenty seven grams of carbs and 2 grams of fat. Warning — it has a 25 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Quick & Easy Steel Cut Oats
Steel Cut Quick Cook Oats
Quick Oats

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