How many calories in

Quick & Easy Steel Cut Oats

  • 0
  • 4.5
  • 167

150 calories

Quick & Easy Steel Cut Oats

Recommendation:
We recommend to try it and the protein diet shake to burn fat faster.

Best diets with Quick & Easy

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick & Easy

Ingredients

Whole grain steel cut oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Quick & Easy Steel Cut Oats?
Serving size of Quick & Easy Steel Cut Oats is one / four cup (forty g) dry.

What is in Quick & Easy Steel Cut Oats?
Ingredients: Whole grain steel cut oats

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.

What good ingredients are in Quick & Easy Steel Cut Oats?
Quick & Easy Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Quick & Easy Steel Cut Oats?
We don't know anything bad about it. Quick & Easy contains only good nutrients such as: cholesterol, sodium, dietary fiber, saturated fat, added sugars, sugars.

How many sugar contains in one serving of Quick & Easy Steel Cut Oats?
1/4 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick & Easy Steel Cut Oats?
You can get 9% of your DV from one serving of Quick & Easy Steel Cut Oats.

Conclusion:

Quick & Easy Steel Cut Oats is a good source of cholesterol, sodium, added sugars, dietary fiber, saturated fat, sugars. Product has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 27 g of carbohydrates and 2 g of fat. Be careful: product has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Quick Oats
Quick Oats
Quick Oats

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