How many calories in

Quick Oats

  • 0
  • 4.5
  • 48

150 calories

Quick Oats

Recommendation:
Combine it and a whey protein shake to burn fat quickly.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% natural whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Quick Oats?
Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Quick Oats?
Nothing.

What is in this product?
Ingredients: one hundred % natural whole grain rolled oats.

What is one serving size?
One serving size of Quick Oats is one / two cup (forty g) dry.

Can I lose weight with Quick Oats?
Yes, you can if you consume no more than ten serving sizes.

How many sugar contains in one serving of Quick Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of saturated fat, dietary fiber, sugars, added sugars, cholesterol, sodium. Product has one hundred fifty calories (twenty five calories from fat), five grams of protein, twenty seven g of carbohydrates and two g of fat. Warning — it has a 25 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Quick Oats, 100% Whole Grain
Oats, Quick 1 Minute
Oats, Quick

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