How many calories in

Quick Oats, 100% Whole Grain

  • 0
  • 4.5
  • 32

150 calories

Quick Oats, 100% Whole Grain

Recommendation:
Combine Quick Oats, 100% Whole Grain one /2 cup (40g) with the whey protein shake to burn belly fat.

Best diets with Quick Oats, 100%

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 150
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats, 100%

Ingredients

100% WHOLE GRAIN ROLLED OATS

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Quick Oats, 100% Whole Grain?
Quick Oats, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients: one hundred % WHOLE GRAIN ROLLED OATS

What is bad in Quick Oats, 100% Whole Grain?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than ten servings.

What is one serving ?
One serving of Quick Oats, 100% Whole Grain is one / two cup (forty g).

How many sugar contains in one serving of Quick Oats, 100% Whole Grain?
1/2 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Oats, 100% Whole Grain?
You can get 9% of your DV from one serving of Quick Oats, 100% Whole Grain.

Conclusion:

Quick Oats, 100% Whole Grain is a good source of added sugars, sodium, saturated fat, cholesterol, sugars, dietary fiber. It has one hundred fifty calories (thirty calories from fat), 5 grams of protein, twenty seven g of carbohydrates and three g of fat. Be careful: product has a thirty calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Oats, Quick
Quick Oats
Quick Cook Steel Cut Oats

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