How many calories in

Oats, Quick

  • 0
  • 4.5
  • 32

150 calories

Oats, Quick

Recommendation:
Combine Oats, Quick one / two cup dry (forty g) and the protein shake to lose weight faster.

Best diets with Oats, Quick

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Quick

Ingredients

Ingredients: 100% Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Oats, Quick?
We don't know anything bad about it.

What is 1 serving of Oats, Quick?
Serving size of Oats, Quick is 1/ two cup dry (forty g).

Any good ingredients are in Oats, Quick?
Oats, Quick contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Oats, Quick?
Yes, you can if you eat no more than 10 servings a day.

What is in Oats, Quick?
Ingredients list: Ingredients: 100% Whole Grain Rolled Oats.

How many sugar contains in one serving of Oats, Quick?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats, Quick?
You can get 9% of your DV from one serving of Oats, Quick.

Conclusion:

Oats, Quick is a good source of added sugars, sugars, saturated fat, cholesterol, sodium, dietary fiber. Oats, Quick has one hundred fifty calories (twenty five calories from fat), five g of protein, 27 g of carbohydrates and 3 g of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Quick Cook Steel Cut Oats
Quick Oats, 100% Whole Grain
Organic Quick Oats

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