How many calories in

Quick Cook Steel Cut Oats

  • 0
  • 4.5
  • 174

150 calories

Quick Cook Steel Cut Oats

Recommendation:
We recommend to try one /4 cup (forty g) and a protein diet shake to burn belly fat quickly.

Best diets with Quick Cook Steel

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 174
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Cook Steel

Ingredients

100% whole grain steel cut oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Quick Cook Steel Cut Oats?
Quick Cook Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Quick Cook Steel Cut Oats?
One serving size of Quick Cook Steel Cut Oats is one / four cup (forty g).

What is bad in Quick Cook Steel Cut Oats?
We don't know anything bad about it.

Can I burn fat with Quick Cook Steel Cut Oats?
Of course, you can if you eat no more than ten serving sizes per day.

What’s Quick Cook Steel Cut Oats?
Ingredients: one hundred % whole grain steel cut oats.

How many sugar contains in one serving of Quick Cook Steel Cut Oats?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Cook Steel Cut Oats?
You can get 9% of your DV from one serving of Quick Cook Steel Cut Oats.

Conclusion:

Quick Cook Steel Cut Oats is a good source of added sugars, sodium, dietary fiber, sugars, saturated fat, cholesterol. It has 150 calories (twenty five calories from fat), five g of protein, 27 grams of carbohydrates and two grams of fat. Warning — it has a twenty five calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic Quick Oats
Oats, Quick
100% Whole Grain Quick Oats

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