How many calories in

100% Whole Grain Quick Oats

  • 0
  • 4.5
  • 115

150 calories

100% Whole Grain Quick Oats

Recommendation:
Combine .5 cup and the protein diet to burn fat faster.

Best diets with 100% Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

100% Natural Rolled Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of 100% Whole Grain Quick Oats?
One serving size of 100% Whole Grain Quick Oats is .5 cup.

What’s 100% Whole Grain Quick Oats?
100% Whole Grain Quick Oats contains: 100% Natural Rolled Oats

What is bad in 100% Whole Grain Quick Oats?
We don't know anything bad about it. 100% Whole Grain contains only good nutrients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.

What good ingredients are in 100% Whole Grain Quick Oats?
100% Whole Grain Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Grain Quick Oats?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Quick Oats?
You can get 9% of your DV from one serving of 100% Whole Grain Quick Oats.

Conclusion:

100% Whole Grain Quick Oats is a good source of sodium, sugars, cholesterol, added sugars, dietary fiber, saturated fat. 100% Whole Grain Quick Oats has 150 calories (twenty five calories from fat), 5 grams of protein, twenty seven grams of carbs and 3 grams of fat. Be careful — 100% Whole Grain Quick Oats has a twenty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quick Cook Steel Cut Oats
Organic Quick Oats
Oats,Quick 1 Minute 2 Ct

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