How many calories in

Quick Cook Steel Cut Oats

  • 0
  • 4.5
  • 160

150 calories

Quick Cook Steel Cut Oats

Recommendation:
Combine one /4 cup uncooked (forty g) and a meal replacement shake to burn belly fat faster.

Best diets with Quick Cook Steel

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 160
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup uncooked (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Cook Steel

Ingredients

100% Whole grain oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Quick Cook Steel Cut Oats?
We don't know anything bad about it. Quick Cook Steel contains only good nutrients.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 10 servings a day.

Any good ingredients are in Quick Cook Steel Cut Oats?
Quick Cook Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Quick Cook Steel Cut Oats?
Ingredients: one hundred % Whole grain oats.

What is one serving ?
One serving of Quick Cook Steel Cut Oats is 1/4 cup uncooked (forty g).

How many sugar contains in one serving of Quick Cook Steel Cut Oats?
1/4 cup uncooked (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Cook Steel Cut Oats?
You can get 9% of your DV from one serving of Quick Cook Steel Cut Oats.

Conclusion:

Quick Cook Steel Cut Oats is a good source of saturated fat, dietary fiber, cholesterol, sugars, added sugars, sodium. It has 150 calories (25 calories from fat), 5 grams of protein, 27 grams of carbs and 2 grams of fat. Warning — Quick Cook Steel Cut Oats has a 25 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Oats,Quick 1 Minute 2 Ct
100% Whole Grain Quick Oats
Quick Oats, Microwaveable

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